New Year’s Mantras for a New Season

Every year, I’ve set goals, made resolutions, and tried to will myself into change. I will add that sometimes it works! (And sometimes it doesn’t.) But this year I wanna do something a tad bit different. Instead of adding more to-do lists and lofty goals, I am instead going to (attempt to) ground myself with a few simple mantras: words I can carry with me into this next chapter of my life.

1. Learn, Learn, Learn

I started my career as an environmental scientist this year, and let me tell you, it’s a humbling experience to realize how much I don’t know. There’s training to complete, processes to understand, and a whole world of knowledge to absorb. But instead of letting the learning curve overwhelm me, I’m going to try and embrace it.

“Learn, learn, learn” isn’t just about my job too. It’s also about staying curious in everything. It’s about asking questions, making mistakes, and knowing that growth doesn’t happen overnight. Additionally, I want it to serve as a gentle reminder that I don’t have to be perfect. The learning process involves failure and it is impossible to skate around. While this concept hurts my perfectionistic, failure-fearing soul, it is something I simply need to continue to work towards getting past.

2. Do the Thing

This one’s for my poetry and my perfectionism. For too long, I’ve held back. (Camera cut to me editing endlessly, second-guessing myself, and letting fear keep me from sharing my writing). But this year, I’m done waiting for the perfect moment or the perfect version of anything.

“Do the thing” is about action. It’s hitting “publish” on that blog post. It’s sharing a poem without worrying how it will be received. It’s letting creativity flow without overthinking it. Fear might still be there, but this year, it doesn’t get to win.

3. Enjoy the Life Phase

If there’s one habit I know I have, it’s looking forward into the future. I do this in every possible way. I look to the next step, the next milestone, and the next season of life. I’ve always been someone with one eye on the future, dreaming of what’s to come. But in doing so, I often miss what’s right in front of me.

“Enjoy the life phase” is my reminder to slow down. To appreciate the small joys of where I am: my new job, my cozy home, my two cats (who are as chaotic as ever). I don’t want to rush this time just because it feels like a stepping stone to something bigger. I want to look back and remember how full and good this season was—even with its growing pains.

4. Show Up for Yourself

This is a mantra I’m adding to the list because I think we all need it. “Show up for yourself” means being your own cheerleader when things get hard. It’s about taking care of your mind, your body, and your heart. Showing up looks different every day. Some days it might mean eating a real lunch instead of chips from the pantry, going for a walk, or saying no to something you don’t have energy for. Whatever it is, it’s a promise to treat yourself like someone worth showing up for.

5. Let Life Be Messy

I’m someone who loves a plan. I like knowing what comes next, how it’ll happen, and where it’s all leading. But if there’s one thing I’ve learned, it’s that life rarely fits neatly into plans.

“Let life be messy” is permission to let things unfold as they will. It’s accepting that some days will be chaotic, some dreams will take longer, and some journeys will twist and turn in unexpected ways (and, again, that’s okay!). The messy parts are often where the magic happens, right?

These mantras are my anchors for the year ahead. They’re reminders to take things one step at a time, to be brave, to be present, and to let life happen as it comes.

If you’re feeling inspired, I’d love to hear what mantras you’re carrying into the new year. What words or phrases will guide you through this next season? Share them in the comments!

xoxo,

Brooke F.