Here’s the tea ☕

Chamomile-

Amazing for winding down and relaxation. Good to drink before bed. Also helps with anxiety, head aches, and bloating. Recommended for those who are stressed. 

Peppermint-

Helps with bloating as well but also combats nausea. Another perk  includes combating bad breath.  

Chai-

For those with crappy immune systems (haha me). Fights inflammation. Aids digestion.

Black-

Treats anxiety (yay). Helps with weight loss. Also relieves head aches. 

Oolong-

Promotes weight loss & boosts one’s metabolism. It also might decrease your risk of developing type 2 diabetes and protect against certain types of cancer. Good for dental health. 

White-

Good for stress and detoxification. Also promotes weight loss. 

Hibiscus-

Good for high blood pressure and fights respiratory diseases. 

Matcha-

Also good for bad immune systems.  Burns belly fat and is a good detoxifier. 

Hard Health Tips We All Need to Hear

Health tips we all need to hear (I’m kind of calling myself out too)

-stop drinking coffee for the aesthetic. Drink water. 

-actually make your bed. It makes your entire room look so much more neater. Trust me, I was a skeptic about this too but once you get into the habit, it really improves the feel of your space and gives you a clearer mind. 

-snack less. 

-Procrastinate Less. As soon as you get an assignment, DO IT. 

-it’s okay to buy yourself little treats every now and then. You feel guilty too much. It’s okay to buy that package of new socks for yourself, seriously.

-make yourself a playlist, it really helps. 

-wash your face at night, it can help you “wash away the day”. 

-if you want a warm, comfort drink, I recommend tea. I plan on making a full post on this. 

-don’t play your phone in bed. The blue light hinders your sleep and you want your mind to associate your bed with sleep. 

Study Tips

Study tips ✨ 📚 

📖 put the phone down and away. Preferably where you cannot see it. Turn it on silent. 

📖 grab a snack and drink to keep by so you don’t have an excuse to randomly stop and get up. 

📖 get into your “studysona” who loves studying, is smart, and takes cute notes. 

📖 if you’re struggling with motivation, try and work on it for at least five minutes. Starting is usually a mental block in of itself.

 📖 get yourself excited with nice pencils and highlighters. You’ll find your brain can be easily bribed by such things. 

📖TAKE. NOTES. This helps you retain the important information plus you can go back and study on it later if you need to. 

📖 pick some music but just pick a soundtrack and go. Don’t get distracted or bogged down. 

📖And usually it helps to have songs with no words so you’re not tempted to sing along and get derailed as far as your concentration goes. 

📖personally, I recommend video game sound tracks as they are designed to help people focus. 

📖use flash cards for memorization oriented studying. 

Dreaming

I used to think dreams were for the rich. The ones with money. And that if you weren’t allowed it when you were born then you were just out of luck. But I was wrong. 

Dreams are for those with friends. Those who are willing to work hard. And for those who are willing to keep on trying and trying. Who are willing to keep their promises. Who are loyal. And who instead of looking for the good in people, choose to live it instead because others actions shouldn’t mandate whether or not you’re happy and neither should your circumstances. Dreams are for us. 

You and me. 

Cool Websites

Cool Websites

For learning:

Sites that I recommend if you want to learn something new✨

Duolingo- a new language

Springhole.net – writing/life advice 

Khan Academy – nearly anything. Has computer coding, history, art, math. The possibilities are endless. 

Cook Smarts- cooking (kind of a duh)

Memrise- words and vocab 

Make- DIY projects. 

For fun:

Ambiance mixer – lets you create your own atmosphere using sounds. 

Boil the frog – great for finding new music. You type in two artists and it makes a musical bridge between the styles of music. 

Fantasynamegenerator – fun for procrastinating writers. 

Chaotic shiny – same as above. 

Dolldivine – quality dress up games because I’m secretly still 10 years old at heart. Don’t lie, dress up flash games are the bomb. 

Rinmaru games – also same as above. 

Hackertyper.com – just a dumb time waster but still cool. 

Dragoncave.net – collect little dragon eggs and hatch them. 

City Adventure List

Adventures to be had in the city:

Eating somewhere new

Geocaching 

Taking photos with friends 

Finding a new coffee place

Window shopping

Finding a bookstore

Drive around and just sight see

Draw with chalk on the sidewalk

Find a park to take a walk in 

Find the local library

Leave notes for strangers

Bring a sketch book! This opens up many possibilities! For example: sit in a coffee shop and sketch strangers. Or find a good park bench and sketch the architecture of buildings. 

Play chess or checkers in an unusual location.

Find an art store or gallery.

Night Time Adventures to be had

Nighttime adventures to be had:

Stargazing (duh)

An all-nighter spent out on the town and then find a place for breakfast in the morning. 

A sleepover that takes place on the trampoline

Camp out complete with a campfire and ghost stories. 

Go kayaking at midnight. The water is so peaceful and in clear nights you can see the sky reflected in the water. 

Have a night reading session with friends. 

Pull an all-nighter writer if you and your friends write. 

Midnight picnic

Sparklers. 

Take a bluetooth speaker with you out at night and have a dance off with your friends. 

Make up stories and tell them to each other because original fairytales are pretty awesome. 

Geocaching but at night. 

Wake up before the sunrises and fix yourself some tea. Then wrap yourself up in a blanket and watch the sun rise. 

You know what? Just host a midnight tea party. 

My Personal List of Reasons as to Why I procrastinate & the faulty logic behind them…

Welcome to my procrastination diary. Please enjoy your stay…

1. You’re on your phone.

Major, #1 distraction.

I wish I had an actual reason as to why my phone distracts me. Even when there is really nothing to do on my phone and I’m just switching between the same two apps constantly and refreshing. Frankly, I think it’s because nearly ANYTHING is more interesting then what I’m trying to get done.

2. You have too much to work to do so you do none of it.

Genius, right?

3. You’d rather be doing something else.

In other words, you’d rather be procrastinating. Which in of itself isn’t a fun activity but it beats actually doing the thing, right? Nothing like dying a thousand deaths before actually getting the THING done.

4. Your music distracts you.

Instead of helping you concentrate on your homework, you find yourself having your own personal dance off in your bedroom to whatever soundtrack I’ve downloaded recently.

5. It’s past your bedtime (You’d rather sleep).

It’s 8:00? Sorry mom, can’t study. Past my bedtime. When I need to get something done, I suddenly am on a toddler’s sleep schedule.

6. Your favorite show comes on

Cause I have my priorities straight.

7. You are too busy writing a list of reasons of why you procrastinate.

Water Adventures to be Had

Here are a few water related adventurous activities:

Canoeing 

Kayaking

Beach walking 

Swimming in a lake or ocean

Fishing 

Creek walking 

Swimming in a pool

Paint next to a body of water or even the scenery around said body of water. 

Or if you want to get real creative…

Picnicking in a boat. 

Reading in a boat 

Get a friend and send off a floating lantern in a boat, tangled style. You can buy floating lanterns online and they’re not that expensive. 

Have a water war

Throw a bottle with a note in it into the ocean. 

Paint or write in a boat. It’s incredibly relaxing. 

Learn a few sea shanties.

Road trip Tips

Road trip Adventure Tips:

You and your friends each compose a playlist for the trip, and go through all of them. A wonderful way to share your music and explore new stuff as well. 

Stop by museums along the way. 

Libraries are good underrated places to stop as well. Not only can they be beautiful and fun, but they also have super clean bathrooms usually. 

Don’t forget your camera. You have your phone but it usually dies when it’s inconvenient. 

Bring a book selection and share it with your friends. 

Get a 5-Way Multi Headphone Audio Splitter Connector for you and the squad. If you don’t know what that is, I recommend looking them up, they’re way cool. 

Find interesting out of the way places to eat. Going to a Burger King anywhere is pretty much the same experience no matter where you are. 

Or if you don’t have the extra money to spend, being your own snacks. 

Play the license plate game. 

Keep a journal of all the days you spend traveling. 

Bring lots of pillows a blankets for a comfy ride.