An Open Letter to Freshman Me

Wow! Where to begin, where to begin…

First off, hey there freshman me. Hope you’re doing well.

But I know you’re not doing well. You can’t hide it from others and most importantly, you can’t hide it from yourself. I know you’ve been trying but it just makes stuff all that much hard. When you’re hurting, sometimes it makes it worse to walk around on that broken leg or with that emotional wound exposed to the world. And all the while you’re telling yourself “yeah, I’m fine. I’m okay. I’m gonna be okay.”

Girl, stop it.

Truthfully, if this letter really could reach back in time, I think you really just needed to be served some hard truths mixed with what you were really craving during that time: a little bit of hope. Funny how those things can walk hand and hand.

Loving truth.

Those words shouldn’t be separate. They shouldn’t be seen as opposites that you must balance equally on a scale. They are partners. Perfect partners.

But I’m getting ahead of myself.

Dear Freshman Me,

You’re tired, aren’t you? You’ve been here before, haven’t you? And that frustrates you.

In middle school and high school, you fought tooth and nail to just be comfortable in your own skin. You desperately wanted to see some self-worth in that mirror of yours and you thought you finally had it a few years ago. You thought, Wow, glad I figured that out! Now I’m good for life!

You were not good for life.

Loving yourself and figuring out how to be a healthy individual is not a one time thing and you’re done. You have to relearn how to be comfortable with who you are and where you’re at every single time a big change comes along. (And sometimes it doesnt even have to be a big change).

And now you’re learning it in college. Which, turns out, is a lot harder than you imagined. And so you’re in denial while simultaneously being mad at yourself for not being happy or the least bit healthy. You are a champion at beating yourself up and that needs to stop because it will quite literally kill you.

This lens that you’re viewing life from is also jacked up. You’re stressing waaaaay to much over the stuff that doesn’t matter. The stuff that is out of your control. You have a work ethic, and I’m proud of you. But no amount of work will guarantee you EVERYTHING to go your way. And I know that’s going to be hard to accept.

As much as I want you to believe that you can work hard for nearly anything and reach that goal… that’s not 100% true. This is a good philosophy to hold but it is not a promise. It was never a promise.

So when you get crappy teachers, lose your job because of a pandemic, get mistreated and let down by friends and family alike, don’t quite meet the criteria for that scholarship, don’t pass that midterm despite studying for days… don’t internalize it. Take a deep breath and evaluate. Don’t blame. Evaluate.

Because sometimes, as I’m sure you’re aware of, you are going to be the bad guy, sometimes it will be your fault, and sometimes you COULD have done better. But that’s not the case here. You tried your best and you know it. And that’s where it should end. None of this beating yourself up and SEARCHING for reasons that it was your fault, because if it was, that implies you had some sort of control in the situation.

So stop! Be proud of yourself for just a couple seconds. Please. You got here and that’s worth celebrating, whether or not you choose to continue down this path or reavluate.

Secondly, there is a light at the end of the tunnel. And I know you can’t see it and there will be more days in the future when you can’t see it, but you’ve gotta hold your feelings loosely. Yes, they’re important and they should be addressed but feelings can be a big ol’ liar too. So have a little faith.

Did you know, you’d finish the rough draft of your novel this year? You’re going to do that! Four years in the making and you’ll be able to print it out and begin the editing process and showing it to your friends! It’s going to be awesome!

You’re going to meet new people and they’re going to be great. I know some stuff hasn’t gone how you expected when it came to your social life, but people are going to let you done and sometimes you’re going to have to make the hard decision to move on without them, BUT (and there’s always a but) there are going to be some really neat new people for you to meet out there. That, and the ones who’ve stuck around, your friendships with them will only continue to strengthen.

You remember that saying? The one that goes “when a meeting occurs, a parting is sure to follow?” Well, I’m pretty sure the reverse is also true. Because when a parting occurs, a meeting is sure to follow. I promise you.

Gosh, this is getting long, but I still have so much to tell you.

Did you know you’re going to stop biting your nails? I know that might sound trivial to others but I think we both know the significance of that. A nervous tick that even braces couldn’t get rid of.

You’re going to wake up for classes every morning next semester and feel good! The first day of classes you’re going to cry in the car on the way home not because you’re sad, but because you’re thankful and oh-so relieved because you had a GOOD day and this semester is going to be nothing like this last one.

You’re new job is going to be hard but it’s going to be what you need. And people are going to appreciate and recognize you for your work ethic. I know that’s always meant a lot to you.

You’re going to be able to get coffee with friends and step away from studying with no self guilt. You’re going to cry and pray with that girl in the school library. You know, the one who you’ve been praying you could share your faith with? Yeah, that’s going to happen. You’re going to dissect things and that’s gonna be pretty awesome (the earth worm is kind of gross though, be warned). You’re going to write and write and write. You’re going to travel a little in the summer. Go on a roadtrip with your best friend (Twice!!). You’re going to attend a new bible study and you’re going to walk away from it every Wednesday feeling filled and happy. You’re going to have things to look forward to (you’re going to see the ocean next year!). You’re going to play DnD with old friends and a new one every other Saturday. You’re going to dress up in costumes, hang out with your sister and no longer feel like you’re walking on egg shells. You’re going to be an aunt soon, hold tight. You’re going to turn twenty in a few months.

Things aren’t just going to be okay, they’re going to be good. And you’ve gotta keep going so you can see it. I’m proud of you and wish you the best. There’s going to be some hard stuff up ahead but you’ll get through it. Because it will be good because God is good. And you’re going to feel that very soon.

Ugh, sorry, this is getting long. I know you probably have a mountain of biology homework to do so I’ll let you go. Take care of yourself, alright?

Love,

Sophomore Me

How to avoid burn-out in college

Make short-term achievable goals to go along with your long-term big ones.

This can look like a daily to-do list where you check off little things like doing laundry or cleaning out that messy desk drawer. Your long-term and big goals can be rather daunting. So break it off until smaller bites that you can see yourself accomplishing.

Have at least one weekend day open for catching up (if you can).

I know this isn’t doable for everyone, but leaving at least one weekend day open for catching up on anything that needs to be caught up on is a great thing to do. This can be homework or housework or both. You just need to keep a day open for the things that tend to pile up if you don’t.

Evaluate Priorities (you’re probably going to have to say “no” to something.)

There’s going to be a lot of things bartering for your time in college and I’m sorry to say, you’re likely not going to be able to do it all. I know it’s hard, especially if you have a people pleasing complex (cough, cough), but you’re going to have to say no to some things and some people. You cannot do it all. So prioritize the things that are really worth your time.

Celebrate little achievements and accomplishments and reward yourself every now and then.

Buy yourself a coffee if you did well on that test. Allow yourself to watch an episode of your favorite show when you finish your homework early. Celebrate the small mile-stones and you’ll maintain your wind for future projects.

Keep an eye on your mental state.

College moves so quickly. So much so, it is very easy to cultivate some very unhealthy thinking patterns and habits without even realizing it. I nearly broke one semester because I didn’t even realize I had an issue till I was on the verge of falling to pieces. Keep a conscious eye on your mental state. Sometimes being mentally unhealthy can sneak up on you. It is very easy to lose yourself in a school schedule.

Try to take care of your body.

You study like crap when you feel like crap. Coffee is not a substitute for water. Get some sunlight every now and then. Take your meds. Go for a walk every now and then. Shower and wash your face at the end of the day.

Keep a schedule of some sorts

Especially towards the beginning of the semester when you have lots of room numbers and time slots to remember. But really it’s good to have a schedule year-round if you can manage it. This kind of organization can really help you manage and budget your time and therefore lead to less stress overall during the school year.

Know that it’s okay to ask for help and seek out tutoring resources if you can when needed.

I know asking for help is on most people’s “least favorite things to do” list but trust me, you’re probably going to have to do it at some point during your college career so might as well get used to the idea. And try not to wait till you’re halfway through a class and you’re completely lost to ask for help. If you’re struggling now, ask for help now. Nail down those concepts that you’re shaky on; most subjects build upon earlier concepts.

Make time for passion projects, social activities, or hobbies every now and then.

Don’t run yourself ragged and deprive yourself of spending your time doing fun things or hanging out with friends. These are not “luxuries” that you can deprive yourself of long-term. Sure, don’t skip studying and exam to go partying but definitely schedule a coffee date with a gal pal or a day to indulge in one of your long-neglected hobbies. You are not a machine. You are a person with many different needs, some of which are social. Don’t deprive yourself of these things because you feel you don’t deserve or have “time” for it. You need to make time for it.