Tips on Studying for an Exam (especially when memorization is involved)

★Flash cards!

And while I know there are a lot of nifty online flashcard making sites like quizlet and so forth, but I personally recommend getting your own index cards and making your own by hand. Making the cards itself can help you study, plus if you’re ever somewhere without access to the internet, your phone, or computer, you can pull your cards out and study. Plus, it just really helps your memory to lay the cards out in various ways and studying them. Remember, the more physical movement involved in your studying, the more likely you are to retain the information.

★Make your own study guide.

Seriously. It helps you study while making it but can also be invaluable when actually studying. Memorize the information by covering up the answers to said study guide and writing the answers out, by hand. Which brings me to my next tip-

★Write things out you need to memorize

Not type. Write. If you’re handwriting is bad, don’t worry about it. That’s not the point. The point is to memorize and studies show that people are more likely to remember something when they write it out by hand.

★Recite and Read Out loud

And if you’re wondering if this is another memory thing, it is. Read your stuff out loud to your sibling, cat, your breakfast, whatever you want. Just solidify those words in your head and attach sounds to them. Again, you’ll be a lot more likely to remember.

★Take breaks

Your brain can only really focus for about an hour before wondering off into oblivion. So, every hour, walk around a little and take a well-deserved break. Study smarter, not harder.

★Don’t wait till the last second to study

We’ve all tried. And it rarely works out. And even when it does, the amount of stress you undergo the day before is not worth it. Do yourself a favor, and start as soon as possible.

★Reward yourself

Try and prevent burnout not only be taking breaks, but rewarding yourself if you can. My favorite way to do this, is if I’ve studied a long time, I’ll allow myself to buy an iced coffee before hitting the books again. Find out what little ways you can give your brain dopamine and integrate that into your study time.

★Eat food. Drink water.

Do you know how utterly useless your brain is when you’re dehydrated and hungry? Pretty darn useless. And even if you feel like you’re making progress, you’re probably are fatigued by a head ache. That’s why I mean it when I say to feed yourself and drink water. Not coffee. Not a smoothie. Water.

★Don’t attach your performance on this test to your self-worth

This is more of a mindset tip, but it concerns your preparation for this test. No matter what, PLEASE do not attach your performance on this test to your grade. Please. Speaking as someone who lived this her freshman semester, this does not help your testing abilities. You will probably find yourself a nervous wreck before, after, and during the test, therefore hindering your memory. The more stressed out you are, the more likely you are to forget stuff. And then if you don’t get the grade you wanted, you feel super defeated and it’s much harder to bounce back from a bad grade or a failed test when you possess this mindset. So do yourself a favor, and trash it. Try your hardest and the rest of it will workout.

How to spend your college break

I’ve been meaning to write this for awhile. Far too often I find myself at loose ends as to what to do on my college breaks so with it currently being fall break for me, like, right this very second as a I type this, I figured now was a good of a time as any to give people advice on how to spend their college breaks. Sometimes it can be hard to balance the resting and the still wanting to get stuff done. Breaks should be relaxing and you should give yourself a break, but if you also want to use that time to do some minorly productive things to get ahead, I respect that too.

So, here’s a few suggestions on what you can do on your college break!

Do some well-needed cleaning and organization

I don’t know about you, but my backpack is sort of a mess by the middle of the semester. Old papers I don’t need, random straw wrappers, and bits of trash I don’t need can be found in near every pocket. My pencils need to be sharpened badly and overall my backpack could use a washing. And let’s not get me started on my desk space.

So a break is the perfect opportunity to remedy such problems.

Catch up on any show that you’ve been meaning to watch

You’ve earned some rest! This is a perfect way to unwind, especially with a snack.

Schedule some social time

College can make it difficult for people to get together with classes and homework quickly overtaking everyone’s schedule. But we all need to see people sometimes so scheduling a well-earned coffee date with a gal friend is one of the best ways you can spend your break.

Dabble in something

Take this time during your break so try something new that you would otherwise not be able to. Or stick to your old neglected hobbies and maybe start painting or drawing again? Overall, I highly encourage people to do at least one creative thing on their break.

Relax but also PAY ATTENTION TO ANY ASSIGNED HOMEWORK OR READINGS

In an ideal world, professors would not assign homework over a break. But I don’t think I have to tell you that we don’t live in an ideal world. It surprised me too how much homework teachers would sometimes assign over your break, as if they didn’t fully understand the meaning of the very word “break”. But sometimes we just gotta deal, and your life will be a little stressful if you put off any homework last minute. The goal is to emerge from your break refreshed, not panicked. So slowly work on and pay attention to any assigned reading or homework that you have been expected to complete over the course of the break.

Make a game plan for returning back to school

Sometimes your break is a good time to revaluate and readjust some of your approaches to your classes and homework. Whether this means reexamining your study strategies or completely reorganizing your meal plan, your break is a good time to do any of these things.

And finally write a blog post on what to do with your break

And that’s where I’ll leave it. Rest up, lovely students!

How to avoid burn-out in college

Make short-term achievable goals to go along with your long-term big ones.

This can look like a daily to-do list where you check off little things like doing laundry or cleaning out that messy desk drawer. Your long-term and big goals can be rather daunting. So break it off until smaller bites that you can see yourself accomplishing.

Have at least one weekend day open for catching up (if you can).

I know this isn’t doable for everyone, but leaving at least one weekend day open for catching up on anything that needs to be caught up on is a great thing to do. This can be homework or housework or both. You just need to keep a day open for the things that tend to pile up if you don’t.

Evaluate Priorities (you’re probably going to have to say “no” to something.)

There’s going to be a lot of things bartering for your time in college and I’m sorry to say, you’re likely not going to be able to do it all. I know it’s hard, especially if you have a people pleasing complex (cough, cough), but you’re going to have to say no to some things and some people. You cannot do it all. So prioritize the things that are really worth your time.

Celebrate little achievements and accomplishments and reward yourself every now and then.

Buy yourself a coffee if you did well on that test. Allow yourself to watch an episode of your favorite show when you finish your homework early. Celebrate the small mile-stones and you’ll maintain your wind for future projects.

Keep an eye on your mental state.

College moves so quickly. So much so, it is very easy to cultivate some very unhealthy thinking patterns and habits without even realizing it. I nearly broke one semester because I didn’t even realize I had an issue till I was on the verge of falling to pieces. Keep a conscious eye on your mental state. Sometimes being mentally unhealthy can sneak up on you. It is very easy to lose yourself in a school schedule.

Try to take care of your body.

You study like crap when you feel like crap. Coffee is not a substitute for water. Get some sunlight every now and then. Take your meds. Go for a walk every now and then. Shower and wash your face at the end of the day.

Keep a schedule of some sorts

Especially towards the beginning of the semester when you have lots of room numbers and time slots to remember. But really it’s good to have a schedule year-round if you can manage it. This kind of organization can really help you manage and budget your time and therefore lead to less stress overall during the school year.

Know that it’s okay to ask for help and seek out tutoring resources if you can when needed.

I know asking for help is on most people’s “least favorite things to do” list but trust me, you’re probably going to have to do it at some point during your college career so might as well get used to the idea. And try not to wait till you’re halfway through a class and you’re completely lost to ask for help. If you’re struggling now, ask for help now. Nail down those concepts that you’re shaky on; most subjects build upon earlier concepts.

Make time for passion projects, social activities, or hobbies every now and then.

Don’t run yourself ragged and deprive yourself of spending your time doing fun things or hanging out with friends. These are not “luxuries” that you can deprive yourself of long-term. Sure, don’t skip studying and exam to go partying but definitely schedule a coffee date with a gal pal or a day to indulge in one of your long-neglected hobbies. You are not a machine. You are a person with many different needs, some of which are social. Don’t deprive yourself of these things because you feel you don’t deserve or have “time” for it. You need to make time for it.

How to bounce back from failing an exam (or even a class)

Yeah, I know this isn’t fun to write about or even read about. As a student who grew accustomed to A’s and B’s in highschool, I found myself a little shell-shocked when I got to college and failed my first big test (RIP my biology midterm grade-you will be missed). And it was… an adjustment to say the least. Really this one grade should not have made me question my identity like it did but a someone who prides myself on how well I do at school, it was definitely a blow to my pride. I questioned whether or not I was really cut-out for college or even my major (I am a bio major by the way). But in the end, what I really ended up doing was dusting myself off and trying again. And here’s how I did it…

I had a grieving period

And boy, did it stink. I cried over this grade a lot (probably a bit more than I should have). But I really do think it is good to allow yourself to feel sad over this grade, especially if you worked really hard and did not receive the mark you feel you had earned or expected. Don’t wallow of course. You should not tie your self worth to your grades. But do allow yourself the time to be sad. Cry. Shower. And Take a nap.

I had a forgiveness period

And then I had to forgive myself. I know it may seem strange to some, but when I get a bad grade, I have to forgive myself for it because usually it means I disappointed myself. But wallowing in self-hatred is not a recipe for doing well in a class or even doing well in general for that matter. So there eventually came a point where I just had to accept it and move on.

I had an evaluation period

I had to think about why I flunked. This, in turn, and lead you to forming a better game plan for this class in the future. I had to ask myself how I got this bad grade and what led to it and whether or not it was in my control. I’ve done poorly on a few tests since the bio midterm mishap and did so for a variety of different reasons. Some were simply due to ineffective study methods or spreading of study time. And every now and then, the class itself is just plain difficult (or maybe even a professor is). This doesn’t give you an excuse to give up of course but you should definitely recognize what is and isn’t in your control.

I made a new game plan

Once I identified why exactly I did badly, I made a new game plan. Usually this step involves a new study strategy that focuses on where I was weak before and compensates for where I messed up. I recommend making this plan and then STICKING TO IT (it doesn’t do you any good to make it and not follow through).

I Tried to avoid burnout by taking breaks

I know for me it was hard to accept that I still needed breaks after my bad grade. When I don’t do well, I have a bad habit of depriving myself of such things because I felt I didn’t deserve it. But trust me, not taking-breaks just results in burn-out and that helps no one. Breaks are not optional. Stick to your game plan but your game plan should consist of a well-needed break every now and then. This step took me a few weeks to grasp but after completely wearing myself thin, I got the message that I need to rest as any normal person does.

I accepted that this happens

To the majority of people actually. College is hard. But I can do it because I can do hard things. Even if I fail sometimes. That’s a part of succeeding actually I’ve discovered. For every success I have about 100 little failures that allowed me to get there. And that’s alright. So best of luck to you. Go and achieve your goals. Because you can do hard things!

Study Tips

Study tips ✨ 📚 

📖 put the phone down and away. Preferably where you cannot see it. Turn it on silent. 

📖 grab a snack and drink to keep by so you don’t have an excuse to randomly stop and get up. 

📖 get into your “studysona” who loves studying, is smart, and takes cute notes. 

📖 if you’re struggling with motivation, try and work on it for at least five minutes. Starting is usually a mental block in of itself.

 📖 get yourself excited with nice pencils and highlighters. You’ll find your brain can be easily bribed by such things. 

📖TAKE. NOTES. This helps you retain the important information plus you can go back and study on it later if you need to. 

📖 pick some music but just pick a soundtrack and go. Don’t get distracted or bogged down. 

📖And usually it helps to have songs with no words so you’re not tempted to sing along and get derailed as far as your concentration goes. 

📖personally, I recommend video game sound tracks as they are designed to help people focus. 

📖use flash cards for memorization oriented studying.