Health tips we all need to hear (I’m kind of calling myself out too)
-stop drinking coffee for the aesthetic. Drink water.
-actually make your bed. It makes your entire room look so much more neater. Trust me, I was a skeptic about this too but once you get into the habit, it really improves the feel of your space and gives you a clearer mind.
-snack less.
-Procrastinate Less. As soon as you get an assignment, DO IT.
-it’s okay to buy yourself little treats every now and then. You feel guilty too much. It’s okay to buy that package of new socks for yourself, seriously.
-make yourself a playlist, it really helps.
-wash your face at night, it can help you “wash away the day”.
-if you want a warm, comfort drink, I recommend tea. I plan on making a full post on this.
-don’t play your phone in bed. The blue light hinders your sleep and you want your mind to associate your bed with sleep.
By the Brooke 